ALINA GAVRILOV BJERSÉR

Pilates Instructor (Mat & Equipment)

Former International Ballet Artist

Certified Pilates Instructor with a 20-year background in ballet, including a decade performing professionally at an international level. I teach with a refined focus on spinal organization, efficient biomechanics, and supported, tension-free movement. My approach (“Space to Move”) prioritises clarity, ease, and long-term functional strength for movers of all levels.